The Rule Book

The Rulebook is a pop culture podcast I hosted and created from 2022–2023. It grew out of a popular TikTok series I created called “NYC Rules,” in which I doled out advice on surviving the big city. Last three episodes of The RuleBook are in video format.

Minimalist Geometric Composition

Stories worth slowing down for.

Essays, observations, and moments from New York - published whenever there's something worth saying.


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hi@itsalexpalmer.com

Alex Palmer

© 2026.

Stories worth slowing down for.

Essays, observations, and moments from New York - published whenever there's something worth saying.


Copy component

Copied

hi@itsalexpalmer.com

Alex Palmer

© 2026.

Stories worth slowing down for.

Essays, observations, and moments from New York - published whenever there's something worth saying.


Copy component

Copied

hi@itsalexpalmer.com

Alex Palmer

© 2026.